Mindfulness Workbook for Dummies by Call Number: Online ResourcesClick the yellow Find It! button to access. Log in with the 14-digit barcode number on your ID and your last name.
The Bipolar Workbook: Tools for Controlling Your Mood Swings by Call Number: Online ResourcesClick the yellow Find It! button to access. Log in with the 14-digit barcode number on your ID and your last name.
Promoting Emotional Resilience: Cognitive-affective Stress Management Training by Call Number: Online ResourcesClick the yellow Find It! button to access. Log in with the 14-digit barcode number on your ID and your last name.
Winter Blues Survival Guide: A Workbook for Overcoming SAD by Call Number: RC545 .R67 1993Second floor Stacks.
The Mindful Way Workbook: An 8-week Program to Free Yourself from Depression and Emotional by Call Number: Online ResourcesClick the yellow Find It! button to access. Log in with the 14-digit barcode number on your ID and your last name.
